Cohort 4 Participant Spotlight: Shonda Caines & EBN’s Vegan Cuisine

At The Boost Pad, we’re inspired by the stories of our entrepreneurs who take bold steps toward transforming their passions into impactful businesses. One of those remarkable individuals is Shonda Caines, a Cohort 4 participant and the visionary behind EBN’s Vegan Cuisine.

Shonda’s journey began on the vibrant island of St. Thomas, USVI. Her plant-based lifestyle started in childhood, driven by curiosity and compassion, and nurtured by the culinary artistry of her family. These roots became the foundation of her mission: to create delicious Plant Based vegan dishes that honor Caribbean heritage while promoting health and wellness. 

*Tie in my Holistic Health and Fitness and Wellness Professional back* Culinary is only a part of my story. EBN'S foundation is built on optimal health, preventative care, quality lifestyles and changing current and future generations*

EBN’s Vegan Cuisine grew from Shonda’s passion for sharing bold Caribbean flavors with her community in a way that felt authentic and accessible. The challenges of adapting traditional dishes to plant-based recipes and sourcing authentic ingredients only fueled her determination. By embracing menu innovation, meaningful collaborations, and excellent customer service, she carved out a unique space in the market, proving that 'Plant Based' vegan food can be both vibrant and soulful.

Joining The Boost Pad has already been a turning point for Shonda. Through expert mentorship, Shonda is gaining the tools to refine her strategies and confidently expand her business. Networking with fellow entrepreneurs brought invaluable support and collaboration, while branding guidance helped strengthen the identity of EBN’s Vegan Cuisine. 

Today, EBN’s Vegan Cuisine is thriving, with an expanded menu, a loyal customer base, and a growing online & regional presence (our juices are in a local store in Clt and will be in Greensboro- they can co nect without us online to learn more).

But Shonda’s vision goes beyond food. She’s committed to transforming marginalized communities, supporting preventative health (perhaps what's suggested above can be noted here), and building partnerships with holistic and wellness centers and academic organizations. For her, this is more than a business—it’s a movement rooted in culture, compassion, and change.

Shonda’s passion is deeply personal, inspired by her parents, who are culinary professionals. She believes food has the power to heal, connect, and inspire. With every dish, she’s not just sharing flavors—she’s sharing a story, a heritage, and a vision for better living.

You can experience the magic of EBN’s Vegan Cuisine for yourself:

Email:  info@shondascaines.com

Website:  shondacaines.com

Social Media:  instagram.com/shonda_caines https://www.facebook.com/shondascaines

Shonda’s journey reminds us why The Boost Pad exists: to empower entrepreneurs to boldly step into their purpose and make lasting impacts. We’re proud to be a part of her story and can’t wait to see what’s next for EBN’s Vegan Cuisine